The Art of Being Present

Ever feel like you're being pulled in a million directions? SCH Contributor and Life Coach Carolyn Dunn shares words of wisdom in learning the art of being present to live a healthy wholesome life.

How to Kick Your Evil Twin to the Curb

Does your "evil twin" ever make an appearance when your patience wears thin? SCH Contributor and Life Coach Carolyn Dunn provides tips and tricks to taking the high road.