Getting Better at Handling Anger …and Then Even Better

Feelings of frustration and anger can be triggered in an instant. Learning to control these emotions can take years. SCH Contributor Tricia Goyer offers some cool ideas on how to control a hot temper. When it comes to anger, we can always do better. And even when we believe we have self control, we can control ourselves better, too. Anger will happen. Frustration will come. But how we handle ourselves is up to us.