Know When to Cut the Cord

How do we, as parents, find the balance between guiding our children and letting them freely grow up? SCH Contributor Dr. Tracey Mitchell teaches on the dangers of codependent relationships which may form from our fear of rejection.
Woman wearing flannel and hat stands in field in winter looking towards the horizon - escape a dysfunctional relationship

Escape a Dysfunctional Relationship Through Jesus

To escape a dysfunctional relationship and leap into freedom takes courage that only comes from Jesus Christ. Speaker Dr. Tracey Mitchell reminds you the healthiest relationships are not formed out of past pain, but out of future expectation and trust in the Father.

Pure Love

How can love be given with no strings attached? SCH Contributor Dr. Tracey Mitchell declares the truth of God's unconditional love for us simply because we are His children.

The Need to Be Perfect

Do you suffer from performance anxiety? SCH contributor, Tracey Mitchell, identifies the steps to overcoming perfectionism and finding a more balanced life of enjoyment!
how to find a healthy relationship

How to Find a Healthy Relationship | The Capacity for Love

Have you ever loved someone so much, yet never felt the love returned? How do you move on? SCH Contributor, Dr. Tracey Mitchell sheds light on our different love capacities, giving godly advice on how to find healthy relationships.
the affirmation junkie

The Affirmation Junkie

Did you know you can become the affirmation junkie? Dr. Tracey Mitchell explains "compliments are like an adrenaline rush: they offer a quick emotional high, but before long the effects begin to wear off, the downward surge begins, and the search for the next emotional fix begins."