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Erica Galindo
Celebrating Food, Faith and Family
Last edited on: July 11, 2016.

Whether you are staying home with a toddler or running off to the office, it is Monday. The weekend is over and we all feel it’s pressure.

Today, Phil Cooke is here with words for how to start off your work week.

I’m sure you’re facing a long to-do list right now, and this week there are probably many things to be done in your life and the life of your organization. But today, I’m recommending something a bit different – do nothing. That’s right. No work, no action, no check offs. Well, in a way at least. By doing “nothing” here’s what I mean:


Before you launch out with your noble intentions, stop for a few minutes and consider where you’ve been and where you’re going. Think about your resources, your qualifications, your strengths and weaknesses. Most of all, think about your passions. As you do, here’s a few questions from my book “Jolt!”to reflect on:

1. Am I closer to my goals right now than I was a year ago? Did I get off track, or distracted? How do I fix that? Far too many people fail not because they aren’t qualified or talented, but simply because they got distracted.

2. What’s my greatest passion? What do I think about the most? What do I love doing, or what comes easy for me? What am I doing right now to pursue that passion?

3. Do I need to change perspective? For instance, if after two years I’m still out of work, perhaps I need to get out of that rut by getting trained for another job.

4. What are my priorities? I’ve discovered that no matter how difficult the circumstances, the people who understand their priorities are the ones who stay on course the best.

Reflect for a day before you rush into the week. You’ll find the rest of the week will be far more fruitful.


If you would like to know more about Phil Cooke, you can find him online here.

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At this time, we ask you refrain from purchasing on the Sonoma Christian Home store. We are in the process of performing updates and in the meantime we would ask you hold off on new orders. We will make an announcement once our store is back in action! Dismiss